99 Second Low-Carb Bread

These are great to use for anything you would previously have used a slice of bread for.  I started with the 90 second keto bread, but it always came out too dense for me.  I reworked the recipe to make the bread come out light and fluffy every time.  You can eat the low-carb bread as-is, or doctor it up and make both sweet and savory versions.  Here are some examples

Sweet: I use Stevia SweetLeaf Clear drops to make the bread sweet, then use the drops to sweeten some cream cheese to top them with.  

Savory: Top with butter and garlic powder, then toast in the oven for garlic bread.

Both Sweet and Savory: Toast the low-carb bread in the toaster, load with butter, then top it off with my low-carb cinnamon sugar.

99 Second Low-Carb Bread

Two pieces of fluffy bread, and only 2g net carbs.
Prep Time4 minutes
Cook Time2 minutes
Course: Bread
Cuisine: American
Keyword: Bread
Servings: 1
Calories: 403kcal
Author: Low Carb Forum

Equipment

  • 2 Ramekin I use 3x3 stoneware
  • 1 Measuring Cup 1 cup or larger
  • 1 Fork

Ingredients

  • 1 Large Egg
  • 3 Tbsp Pecan Flour You can use almond flour, but it doubles the net carbs
  • 1 Tbsp Pecan Oil You can substitute melted butter for the oil
  • 3/8 tsp True Lime You can substitute True Lemon or Apple Cider Vinegar
  • 1/8 tsp Baking Soda

Instructions

  • Crack 1 egg into measuring cup and whisk with fork
  • Add 3 Tbsp pecan flour
  • Add 1/8 tsp baking soda on top of pecan flour
  • Add 3/8 tsp True Lime (or other leavening activator)
  • Add 1 Tbsp Pecan Oil (or melted butter)
  • Combine well with fork until batter resembles a pourable cake batter.
  • Pour 1/2 of batter into 3" x 3" or similar sized ramekin
  • Microsoft for 99 seconds (1 minute and 39 seconds)
  • Let sit in microwave for 1 minute
  • Use handle end of fork to remove bread from ramekin

Notes

I make these daily as part of my low-carb diet.  

Nutrition

Calories: 403kcal | Carbohydrates: 5g | Protein: 9g | Fat: 40g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 24g | Trans Fat: 0.02g | Cholesterol: 186mg | Sodium: 208mg | Potassium: 193mg | Fiber: 3g | Sugar: 1g | Vitamin A: 287IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 2mg